Tagged fitness

Acting Like a Person With a Life

Contrary to what it might seem, I’m a pretty introverted person. Get me with a group of people that I’m super-comfortable with or my family and, sure, I’ll take the spotlight, but I’m not a talker with a group of new people. Get me on stage and I’ll ham it up, but I’ll take a …

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This Week On Persephone: Positivity and Fitness

This week on Persephone Magazine, I hit the three month mark of the Positivity Challenge. Positivity Challenge Week 12: Get Out and Move! Continuing in our effort to internalize positivity, this week I’m going to tackle a somewhat contentious topic: Exercise. In fact, I’m going to try and use the word exercise as little as …

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Use Social Media to Keep Your Fitness Resolution

Last week of December and it’s a familiar scene that’s played out every year: in the stupor of excess consumption from holiday parties, family visits, too many desserts, too many sides and way too many leftovers, the New Year is approaching. The most popular resolutions traditionally include some related to fitness. Whether it’s running more, …

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